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Red Amaranth Leaves (Laal Saag) are vibrant, reddish-purple leafy greens commonly used in Indian cooking. Packed with iron, calcium, and antioxidants, they’re known for their health benefits, especially for blood health and digestion. Laal Saag has a mild, earthy flavor and is usually sautéed with garlic, mustard seeds, and spices. It's a nutritious and flavorful addition to daily meals.