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Ginger (Adrak) is a widely used aromatic root known for its strong, spicy flavor and numerous health benefits. It is a staple ingredient in Indian kitchens, adding a warm, zesty taste to teas, curries, and marinades. Rich in antioxidants and bioactive compounds, ginger is renowned for its anti-inflammatory and digestive properties. It helps relieve nausea, boost immunity, and improve digestion. Whether used fresh, dried, or in powdered form, ginger enhances the flavor of dishes while offering a natural remedy for colds, sore throats, and digestive discomfort.