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Tomato (Desi Tamatar) is a juicy and flavorful fruit widely used in Indian cooking. It has a rich, tangy taste that enhances the flavor of curries, chutneys, and salads. Packed with vitamins A and C, antioxidants, and lycopene, desi tomatoes support immunity, improve skin health, and promote digestion. Their natural sweetness and vibrant red color make them a kitchen essential for a variety of dishes.