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Chilka or Split Moong Dal, derived from hulled mung beans, is a staple in South Asian cuisine. Recognized for its yellow color and distinct split texture, it offers a nutty flavor and creamy consistency when cooked. High in protein, fiber, and essential nutrients like folate and manganese, it supports energy production, aids digestion, and promotes skin health. Its versatility shines in dishes like dal tadka, khichdi, and soups, where it adds depth of flavor and nutritional value. Whether enjoyed as a comforting bowl of dal or incorporated into savory snacks, Chilka Moong Dal remains a cherished component of traditional and modern cooking.